MEDITATION
WITH YOGA AND CONNECTING TO YOUR ESSENCE at GARDEN OF THE HEART have
begun!You can catch the next
FREE SAMPLE CLASSES in September.
Meditaion with yoga and Connecting to your Essence.
Free sample classes begin at Garden of the Heart for both these offerings.
Meditation with yoga takes place every Tuesday from 7:15-8:45pm and
Friday 9-10:30am. Connecting to your Essence takes place the five fridays
of February from 6-8pm. Visit www.gardenoftheheartyoga.com
to register.
Full descriptions are offered on the website. My meditation
with yoga is great for all levels, it will offer many different methods
of meditaion from which you can learn the tools for your own private
practice, you will also have the power of meditating with a group.
Connecting to your Essence is a blending of meditation
and interactive lecture exploring a psycho-spiritual paradigm, a map
of your own consciousness, from which you can understand your life experience,
note your own trigger points, and learn how to dissolve anything that
blocks you from peace, happiness and fulfillment.
These three courses are a progressive program and will
be open for the first three weeks (two for Connecting to your Essence,)
then closed for the remainder, for the sake of all the participants.
If you miss this session, there is always the fall!
July
Book your own
in-home Inner Power Party with Felicia Grant and me today!
www.dragonflyeretreats.com
July 26th
Meditation:
Open to the Flow 2-4pm
Mandala Med-Spa
Join
me for an energy-renewing, stress-relieving, heart and mond centering
afternoon!
This workshop will: explore the health value of meditation,
look at what meditation is,and is not,
offer tools and methods for developing your own fulfilling practice,
and,
edn with a powerful experience of group meditation
visit www.mandalamedspa.com
to register
August 13-17th
in North Carolina
August
13 Meditation and Crystal Bowls Crema Coffee 7pm
August
14th Two Workshops at Clear Horizons-come to one...or both!
Finding Your Joy 9-Noon
Increasing Your Joy 1-4pm
August 15th Meditation
and Crystal Bowls Watersong Peace Chamber 7pm
August 16th
Full Moon 'Release Your Grief' Ritual 6pm
Meditation and Crystal Bowls 7pm
August 17th Meditation
and Crystal Bowls Clear Horizons 7pm
August 23rd
2-4pm
Loving Yourself Beyond Limits
Mandala Med-Spa
The journey is all about learning to love and accept ourselves without
any judgment, yet how hard can that be?!
This workshop will explore the challenges inherent in such an endeavor,
the benefits of transformation that occur when we do open that door,
and some down to earth principles to aid us in the process.
we will end our session with a meditation wholely devoted to this unconditional
love lying at our core.
Visit www.mandalamedspa.com
to register today
September Thursday
evenings 7-8:30pm
Mandal Med-Spa
Meditation with
Yoga
This course will explore breath exercises, gentle restorative yoga and
different meditation methods each evening! All levels of experience
will enjoy.
visit mandalamedspa.com
for more information
RETREATS: Tapping Your Inner Power
Learn methods to de-stress, center, dissolve your blocks, and
EMPOWER YOUR SELF EACH MOMENT!
visit www.dragonflyeretreats.com
for all
the juicy details
October 10-12th,
2008
Soul2Soul Healing
Center
Moncure, North Carolina
March 6-7, 2009
Rasayana Cove
Sarasota, Florida
April 10-12,
2009
Soul2Soul Healing
Center
Moncure, Florida
Kimberly will be
spending most of her time this next year coordinating the first annual
Sarasota County Wellness Festival
visit www.celebratingwellnessfest.com
to learn how you too can be involved!