Meditation Library

Kimberly's Meditations, Chants, and Talks Will soon be available for purchase!

These will include

Recorded Meditations

Recorded Talks

Music and Chants

Kimberly's Gregorian Chant CD entitled "In The Flow" is now available!

Call (941) 284-3036
to order yours today

Enjoy a free meditation with Kimberly and see why she is such a highly-regarded teacher and facilitator of meditation.

Visit Kimberly's Meditation Library, where you can purchase downloads of many of her meditations for private use.

Experience the power and peace of chant - a great addition to a meditation practice.

Meditate with Kimberly through video on a quiet beach in Sarasota, FL

Kimberly charges $80.00 per hour (plus travel reimbursement) for your group or private session This includes meditation, energy healing, and/or spiritual direction. For bookings, call Kimberly at 941- 284-3036 or e-mail her to reserve your date.

Meditation: A working definition by Kimberly Braun -

In all my meditation workshops we begin by giving personal definitions of meditation. Why do I do this? Because the ideas we bring to the practice will be the structure that allows (or disallows) the experience. How many times I have heard people say, 'I just can't meditation, it's not possible. My mind keeps going and going and going and I just can't make it stop so I can be still.' Or, 'Trying to sit causes me too much discomfort, I spend my whole time trying to turn my attention away from my discomfort and let myself just be; meditation just isn't for me.' Or even, 'It is a waste of time, I don't seem to get anything out of it, I feel better if I just spend my time being productive.' And the list goes on and on…

All these reflections spring from the speaker's idea of meditation. I like to broaden out the definition in a way that takes away the ideas of success and failure, in a way that opens the door to make the connections and open to the possibilities that lie therein. Let me explain this in a way that makes sense.

Think to a time that you lost track of time, when everything felt suspended and delightful, when you felt the sublime sense of being immersed in what WAS at that moment. We have all had multitudes of moments like that, sometimes we remember them and sometimes they get buried under the stresses and responsibilities of our lives.

Meditation, in my estimation, is simply a practice in this awareness. It is a tool, one of many tools, to facilitate us in having those timeless moments more often…too remember them…and to eventually find our lives unfolding in true presence. When we remain in such presence the infinite wisdom of the universe not only lies open to us, but floods us and our thoughts and emotions become and expand in this positive way. The seemingly negative repetitive patterns within us find a place to heal and be released.

This tool of meditation falls away the moment we sink into awareness and this is fully possible, fully possible for each and every person. The tool is not about controlling our minds, our bodies, outcomes and circumstances. This tool is an aid in a surrendering that allows everything else to teach us and gives us true power.

With Thich Naht Hanh I say, 'If you can live one moment in peace, you can live your entire life in peace.' And so it is with every gift at the core of our being- if you can live one moment of joy, one moment of love, one moment of clarity, one moment of strength- you can live your life that way. Why? Why do I know this? Because the power by which you lived that one brief moment lies at your core, forever rushing to be manifest in you, and the key to that door is you. It is the unmanifest and YOU are the individuated manifest, so let's let it flow!

You can read more of Kimberly's writings on meditation by visiting her Articles Page.

Book now! Kimberly charges $80.00 per hour for your group or private session (meditation, energy healing, spiritual direction.)
E-mail Kimberly today!